Anyone know any different treatments for knee trouble? Hope I don't need surgery. Past couple of days had recuring knee pain in left knee. gave up running couple of months ago cause heard is was bad on joints. gonna make docs app later.
Anyone got any advice????
That's right up my alley considering that I've had 4 knee surgeries from 1988 to 2004.
You may want to decrease or eliminate the matter that caused your knees to become weaker. Namely, running. When you're training at the gym, incorporate the Life Cycle into your cardio instead of running. It's better for your knees.
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