Check my Mass gain Programme?

[Shock]

Hey guys,
I am looking to gain mass and below is the programe which i would like to use. Please can you check it for me, to see if its any good or not? is there any changes I could make? thanx

Monday: Chest/Tri's

Bench Press 3 x 6 - 8
Incline Dumbell Press 3 x 6 - 8
Close Grip Bench Press 3 x 6 - 8
French Press 3 x 10


Tuesday: Legs/Biceps

Squats 3 x 12 - 15
Lunges 3 x 8
Stiff-legged deadlifts 2 x 10 - 12
Squat Raises(calves) 2 x 10
Barbell Curls 3 x 6
Preacher Curls 3 x 6 - 8

Wednesday:Off

Thursday:Off

Friday: Back/Shoulders
Deadlift 3 x 12 - 15
T-Bar Rows 3 x 6-8 (swap with 'Bent Over Barbell Rows', one week with T-Bar Rows, then swap)Bent Over Barbell Rows 3 x 8-10
Bent-over rows 3 x 6-8
Military Press 3 x 6 - 8
Upright Rows 3 x 6 - 8

[oclifter]

Definately need something for back width. Either wide pull downs or pull-ups.

[Shock]

thanx for that bro. So I'll add wide pull downs to my back workout. Is the rest of the workout, split and everything fine for gaining mass?
thanx

[Steak Helmet]

Looks like you have left plenty of time for growth, now you just need to eat, and you should grow. remember to push yourself through each wroking set...DON'T HALF ASS IT!!!

I would stick to incline chest press over flat bench press....unless you plan on competeing in power lifting?? You will see more size in your chest if you move to the incline.

hope this helps