How long are your workouts??

[kronah]

How long are everyone's workouts?

[riv]

hour usually, i work out at a family fitness place ( hey golds isnt open yet) so its old people and mom's everywhere, soi can get my shit done rather quick

[Dom!nator]

i try to be done in an hour so cortisol levels are still low

[twistedneck]

Usually hoop first for 45min before working the weights.

[gene]

45 minutes to an hour.

[jdawg50]

an hour unless I do cardio

[jrflex10er]

45min to a hour........You grow outside of the gym...if you can't hit a bodypart less than a hour then you aren't working hard enough...eating and sleeping is anabolic and working out is catabolic....so if you eat and sleep more workout less the more you grow and the stronger you'll get=)

[slide]

Usually about an hour for me...includes a little warm-up/stretching. Try to get in/out and into the kitchen.

-slide

[jerrywear]

Originally Posted by jrflex10er

45min to a hour........You grow outside of the gym...if you can't hit a bodypart less than a hour then you aren't working hard enough...eating and sleeping is anabolic and working out is catabolic....so if you eat and sleep more workout less the more you grow and the stronger you'll get=)

i would say same.45min to a hour.its not how much time you spend in the gym,but how fast you kill the muscle you training.my training is very fast very intens,with litle time off betwen the sets.
and like jrfflex10er put it,you grow outside the gym.

[NUTSOE]

minutes max as of lately but thats low volume

[JohnnyWest]

anywhere from 45 to 1 1/2, usually 1 to 1 1/2, oh ya thats twice a day monday thru friday, plenty of sleep is a must.

[ACES2911]

30-45 minutes a day, only one day off for rest.

[PUMBA]

I said 90 mins cause I do 1/2 hour cardio after weights on three of my 4-5 days. But in bulk faze it will be around the 45-60 mins

[wack57]

90mins 2 days on and 1 off

[catoblepas]

i train with a buddy of mine so its a about hour and a half.

[Deepsea]

I keep it around 60-90 minutes. More towards the 60 minute time but I sometimes run longer.

[MUSCLE200]

Originally Posted by Deepsea

I keep it around 60-90 minutes. More towards the 60 minute time but I sometimes run longer.

When im on a cycle ill train sometimes three an a half hours.

[k1*]

Originally Posted by MUSCLE200

When im on a cycle ill train sometimes three an a half hours.

3 1/2hrs is a little extreme...What's your workout plan look like??!

[MrBlueshoes]

I don't get as much gym time as I do at home. I've been working on diet and trying to get back to about 185 from 207. I'm stuck here from building muscle but I Was 235 FAT_ASS !! It's coming along! I'm 6"1.

MBS