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Top Ten Treadmill
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Old 11-28-2018, 03:02 PM
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Join Date: Apr 2018
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Top Ten Treadmill

Motorized Top Ten Treadmill are now a part of every healthy family. With the pace you want, treadmills are real heroes to be burning down calories and laziness. Without worrying about the climate outside, brisk walking and jogging on a treadmill is an easy way to complete the necessary aerobic activity.
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Old 01-24-2019, 12:16 PM
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Top Ten Treadmill
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Old 01-29-2019, 02:54 PM
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Join Date: Jan 2019
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Top Ten Treadmill

Treadmill running seems to be an issue that divides people - they either hate them with a passion or find them a useful training tool.

I find jogging on treadmills to be incredibly boring and thus find it very hard to do an easy run on them. However for running intervals I find them very useful and quite enjoy running of this type on a treadmill. The ability to be able to set a pace and know that you are sticking to that pace is great. It is agreat way to practice negative split running since you can dial in your speed and increase as necessary to finish that second half with a kick.

I certainly have not found them to be a hard surface to run on nor I have they caused me any injuries.

You certainly cannot beat running outside for sheer enjoyment of running but as a training tool I think they have a place.
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Top Ten Treadmill
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Old 02-01-2019, 02:05 PM
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Join Date: Jan 2019
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Top Ten Treadmill

Treadmills have their uses, but when I was running, you know, back in the day, I hit the roads or trails...

IMHO, if youre not rehabbing or doing some kind of routine that requires treadmill intervals, hit the bricks...
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The treadmill
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Old 02-12-2019, 08:56 AM
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The treadmill

The treadmill is good training equipment. But I prefer to run in the morning before work.
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