THE STACK...

mtheriault · #1 (**permalink**) 09-01-2002, 07:59 PM

Just started a great cycle of THE STACK (Ephedrine, Caffeine and Aspirin) and have gone through my first week of high protein/low carbs and fats. I've attempted to keep protein at 190grams daily to maintain muscle. "The ripping effect" is working nicely.

Any advice? 5'11, 190lbs, 48c, 32w, 18a, huge quads, 28 y/o.

Marc

Ontario, Canadad

mtheriault_99@yahoo.com

Ozzy · #2 (**permalink**) 09-02-2002, 11:02 AM

Quote:

Any advice?

advice on what bro? Whats the question?

extreme davey · #3 (**permalink**) 09-03-2002, 05:11 PM

Marc....Where in Ontario are you living?
I am from the Sudbury area.

I agree with OZZY, you are asking for advice.....but advice on what.....what are you looking to achieve??....what type of program are you on...etc?

Talk to you later man
Take Care
David

preist943 · #4 (**permalink**) 09-05-2002, 02:13 AM

huge quads at 5ft 11 190 lol bro im 5ft 7 around 192 -195 or so cut and i think my quads need alot of work lol

Statix · #5 (**permalink**) 09-05-2002, 07:45 AM

hey mtheriault...i'm with preist...with those measurements, shouldn't you weigh a little more???i'm 5'8 with a 29 inch waist and 46 inch chest and other measurements a little smaller than what you posted and weighing heavier than 190

preist943 · #6 (**permalink**) 09-07-2002, 04:12 AM

were not rippin you bro this is more of a work not a shoot its just that im much shorter c-49 a-18 w around 30 like i said i weigh more it just struck me funny that you said huge quads anyway im sorry for messing with you im onley kidding around bro

hey statix great minds think alike hu lol