showering??

[mantus]

Showers are over-rated.

[bronzebeefcake]

I actually do shower sometimes before hitting the gym...The warm water wakes me up and helps loosen me up after a hard day work...Maybe its phsycological, but I always feel energized and ready to go!

[mantus]

I read somewhere that they are no good after the gym,because of lactic acid or something.Cold showers are better after. NO?

[builtbig]

I will agree, stank ass people in the gym are not cool. */