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diet help needed
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Old 08-20-2002, 07:03 PM
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Join Date: Aug 2002
Posts: 2
diet help needed

Calories Eaten Today
source grams cals %total
Total: 2857
Fat: 97 873 30%
Sat: 36 326 11%
Poly: 19 170 6%
Mono: 32 292 10%
Carbs: 184 574 20%
Fiber: 41 0 0%
protein: 355 1419 50%
I am tryin to shed some bf with this diet
Iam on a cycle of deca and test enanthate
my question is are my carbs still too high
I workout 2x a day morn and night
sleep 8-9 hrs
water throughtout the day about 1 gallon
plus 20 min cardio(incline walking)3-4times week
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Old 08-21-2002, 10:31 AM
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Join Date: Jul 2002
Location: United Kingdom
Posts: 57
What are your stats?

IMO if your on a deca test cycle i would just try to add as much size as possible and then cut up after the cycle.
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