Please help back injury advice

[Daveb19]

I know im usually answering the questions, but Im not affraid to ask when I dont know... a few weeks ago, (4/25/02) to be exact I got in a stupid group fight and missed a right hook(drunk), since then my right side of upper back mainly Rhomboid have been in so much pain, its got to the point where i cannot sleep on my right side or reach up to grab for things..Im thinking I have a bundle of nerves or some type of blood pocket or something of that nature, but im not sure. Its horrible pain that hasnt started healing yet, currently I have been taken 800mg of motrin 3 times a day, been trying to strech it out, Ive iced it nightly 10mins on 10 mins off ect... and as far as therapy have had someone either push a hard ball into the inflamed area or use their elbow as an attempt to break up the bundle of nerves... im in college now and will be learning therapy but havent yet, so in the mean time if theirs any Therapist out their than can add to this to help me on my way to recovery please help! also I know a deep body massage by a therpist would do me good, but money is tight and I have no insurance... so Im looking for something either I can do or someone else can to do help me thanx a lot...