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first off start doing dead lifts, this will add some serious bulk to your overall physique, but mainly your back. to widen your shoulder girdle do wide grip chins, as wide as you can go. And don't be a baby either, do dead hangs, meaning coming all the way up and then all the way down until your elbows lock out. For lat thickness do bent over rows or T-bar rows. Always remenber to train using correct form with strict reps, good luck!
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