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injuries
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Old 03-30-2002, 06:08 AM
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injuries
how i hate injuries. i blew a knee out today during a heavy squat. g\
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Old 03-30-2002, 06:16 AM
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Hmmm. What were you doing, heavy singles? I hope you weren't in a smith machine. Those things are notorious for causing knee probs.
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Old 03-30-2002, 05:57 PM
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i thought onley i did that was verry weird thoe i had 405 on a smith did 6 and was fine but when i went back for a 2nd set bam knee out had to quit training legs for 3months
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