arnolds encyclopedia

[davebelone]

should i use this as a reference or is it out dated?

[SizeMatters]

Well, I've had it for years, and I've learned a "few" things.... but it will prolly never be outdated..... the basics still apply today.

[slide]

I've had mine for a couple of years and re-read sections that I may be having problems with (i.e. training a certain area, diet, etc). A great deal of info/knowledge in that book, as it all pertains to the lifestyle. SM hit the nail in the head with, "the basics still apply today."

----slide---

[crackingvials]

Originally posted by SizeMatters
Well, I've had it for years, and I've learned a "few" things.... but it will prolly never be outdated..... the basics still apply today.

/t\

[juicedbruce]

It is OK, a lot of better books on the market now.