Asking about protein

[ShiloMan]

Is true that if I take a lot of protein can be bad for my liver? How much per day should I take? Do you guys know a good brand of protein …and where to buy? Thanks.

[Lener]

Synthepure is very good. It has 96% pure protein- no vanilla, chocolate or other sh..

[yassir1]

start with i gram per pound then work your way up from there, no less though. got to see what ur body needs, different for everyone.

[firestone]

Originally Posted by ShiloMan

Is true that if I take a lot of protein can be bad for my liver? How much per day should I take? Do you guys know a good brand of protein …and where to buy? Thanks.

No, I don’t think so. You can take with no worries.

[Cornelius]

Originally Posted by Lener

Synthepure is very good. It has 96% pure protein- no vanilla, chocolate or other sh..

I agree. www.Synthetek.com. Good luck.

[ShiloMan]

Thanks for the advice bro