Calories

[ManStrong]

Hi bros.I just start my new cycle. I'll be doing Test E 500mg per week for 8 weeks and deca 400mg per week. Now i read where for deca to really work you need high calories. How many calories per day should I intake

[jimmyjamesva]

Think less about calories and more about macro-nutrients i.e.,how many grams of protein, fats, carbs etc. With Deca, keep your Anti-Es on hand, drink plenty of water..plenty of water is a must when on cycle any way, but with deca and the bloat is most often causes, increased water will help flush some of it down. Remember PCT and a clean diet throughout. Good luck.

[Bonn]

Tell us about your weight. Usually, how many calories do you need to gain weight when you are not on juice?

[ManStrong]

Originally Posted by Bonn

Tell us about your weight. Usually, how many calories do you need to gain weight when you are not on juice?

I eat 3000 -3500 calories per day.

[Vama]

Originally Posted by ManStrong

I eat 3000 -3500 calories per day.

You should eat 5000 calories

[ManStrong]

...And i'm cutting down bf befour I start.why???

[Perea]

Are you eating enough?

[QUINT]

Originally Posted by Perea

Are you eating enough?

yeah, fix your diet; see what works for you before you start doing a cycle

[foxy]

I know that with deca you need a lot of protein. Also calories are important.