No motivation

[Utzu]

I don't feel like working out . I got no motivation whatsoever. Should I just quit? I am feeling so bad , because I worked so hard to achieve something. There is anything around , any supplement or drug which will give me back the hunger for the sport?

[slide]

Sometimes you just need to take some time off. There are times I am not motivated, but I have pushed through. I set goals for myself to help with motivation--once I reach/eclipse those, I set new goals. But, sometimes you just need a break.

-slide