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three tips??
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Old 04-30-2007, 08:56 AM
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Join Date: Apr 2007
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three tips??
I would like to hear three tips for the most mass gaining.
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Old 04-30-2007, 08:58 PM
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Join Date: Jul 2002
Posts: 250
Quote:
Originally Posted by gear99 View Post
Proper work out, proper diet and proper rest in between! When all this has been done then maybe the 4th would be proper gear

Read and learn as much as you can. Dedicate yourself totally to your work out, diet and you will grow.

Ian
Agreed!!
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