how long..?

[big_123]

I want to take creatine and I want to know how long will it stay stable when I mix it with orange juice?

[big danny]

I may be wrong on this one but I think that it has to be drunk imediately after mixed with the liquid.

[wforce]

Originally Posted by big_123

I want to take creatine and I want to know how long will it stay stable when I mix it with orange juice?

10-15 minutes

[brutus1]

Originally Posted by big_123

I want to take creatine and I want to know how long will it stay stable when I mix it with orange juice?

10-15 min it will turn into creatinine.try to avoid by taking your powder with you all the time, mix it into a juice or water and drink whenever you need

[magic_vip]

about 15 min before it starts

[big_123]

Ok, thanks for the help.