what should I do?

[Huge]

What should I do? I am working out constantly.77kg/14%bf/.

[simon birch]

do some research. What r ur goals? Whats ur diet like? whats ur trainning like?

[big danny]

Originally Posted by Huge

What should I do? I am working out constantly.77kg/14%bf/.

Age bro, tha's an important aspect. How old are you?

[crasher]

If you are asking our help at least let us know if you are on any kind of aas.

[Huge]

Sorry guys , I should've mention. I am on my first cycle of Sustanon 500mb/w and dbol 30mg each day. Starded the cycle three and a half weeks ago. I am 29

[simon birch]

Originally Posted by Huge

Sorry guys , I should've mention. I am on my first cycle of Sustanon 500mb/w and dbol 30mg each day. Starded the cycle three and a half weeks ago. I am 29

so whats the prob? r u not gaining? whats ur diet like? what ur trainnin like? cycle experience?

[wolfee]

Originally Posted by Huge

What should I do? I am working out constantly.77kg/14%bf/.

You should take nolva imediatly.

[simon birch]

Originally Posted by wolfee

You should take nolva imediatly.

WHY? He hasn't said what his problem or question is.........

[big danny]

common bro don't be shy give us the hole picture , now all remained to find out is to see what the problem is. I presume that you are not seeing results yet. there are many things to be asked the first how your diet is going, how you are training and the last but not the least where from have you purchase your aas. I hope that you went for a legit source.

[Huge]

yes guys your guess was spot on, I am just struggling to add some pounds of muscle. I am eating four meals a day , sleeping eight hours a day, no drink and no smoke.

[k1*]

Originally Posted by Huge

yes guys your guess was spot on, I am just struggling to add some pounds of muscle. I am eating four meals a day , sleeping eight hours a day, no drink and no smoke.

4 meals/ed is not nearly enough to grow!! What does your diet look like, how many calories/ed are you taking in?!