I've got some major problems with my left shoulder, so I'm contemplating taking a brake for a while. I am not sure if I need surgery. It is worth taking a brake now, after all the hard work. Would this drag me back having to start all over again? Or should I just train and ignore the pain?
You will better take a break, and see a doc. I know many ,people with similar problems they treated succesfully the injury with physiotherapy and massage, or with corticosteroid injections
Are you on any aas? Why I'm asking? I had a bad shoulder injury that made me crouch on pain for at least a year.This happened before being on roids. I went on my first test cycle and after three months I was injury free. It is known that gear accelerate body recover from injury.