What's the best over the counter muscle builder

infowarrior · #1 (**permalink**) 05-28-2006, 10:04 PM

I know everybody reacts different to dirrerent supplements but I want to know what otc supplements give the best results to you guys???

Cheers.

gene · #2 (**permalink**) 05-29-2006, 01:40 AM

protein powders

slide · #3 (**permalink**) 05-29-2006, 02:28 AM

Id go with protein too if we are talking about supps. But, nothing will take the place of food, food, and more food.

-slide

terryd5150 · #4 (**permalink**) 05-30-2006, 07:56 AM

AAS with a prescription.

xcelbeyond · #5 (**permalink**) 06-08-2006, 04:17 AM

"Any" supplement won't do shit if you aren't eating good. I consider protein supplements a "food" mainstay.

For OTC - I'd go with ECA, which I do!

Big A · #6 (**permalink**) 07-13-2006, 02:28 AM

Exactly, supplements are food. protein powders are a must.

If you are talking about 'products', injectible or otherwise, that do give 'drug like' results, check out people like www.synthetek.com All legal, all do exactly what they are supposed to do.

simon birch · #7 (**permalink**) 07-18-2006, 05:20 AM

good diet, protein powder, glut, creatine