carbs

[BronSon]

when people do bb contests, how do they use carbs the last couple days before a show? what kind of carbs do they use?

[mark mcgwire]

I think you'll get a better answer to this question over on professionalmuscle.com (Big A's other board or over to intensemuscle.com. These two boards are loaded with guys who compete and can steer you right.

This board doesn't get the traffic it used to....