Phosphatidyl Choline #! Liver Protector

yardrock · #1 (**permalink**) 09-05-2003, 06:40 PM

PC is one of the is one of the most important nutrients to consume daily for optimal health. PC can be found in nuts, seeds and egg yolks. PC is the basic building block of the membranes of every cell in the body. PC also encourages healthy fat metabolism by emulsifying fat. PC has a dramatic impact on our health, particularly the health of the liver.
PC is the single most important nutrient for promoting liver health. PC helps the liver do many of its job better: Nutrient assimilation, hormone balancing and toxin elimination. PC protects the liver from damage caused by alcohol, pollutants, viruses, medications, and yes AAS.
Lecdithin and PC are the same thing. PC is available in soft gel or graular form. Make sure to use triple strength lecithin granules that contain 55% PC for best result. 4000mg/day with meals.

Stretchmarkboy · #2 (**permalink**) 09-05-2003, 07:40 PM

I think milk thistle is better as it not only protects the liver cells but also regenerates them.

HellaYella · #3 (**permalink**) 09-06-2003, 09:30 AM

why not use ashwaganda, milk thistle and PC? duh..

Skullfucked · #4 (**permalink**) 10-02-2003, 09:54 AM

R-Ala is going to do a hell of alot more