water

BUFFDADDY · #1 (**permalink**) 07-23-2003, 05:20 AM

How much water do you guys drink in a day?

twistedneck · #2 (**permalink**) 07-23-2003, 05:36 AM

I drink until i'm going to the bathroom about once every hour or two.. A few times after training i was de hydrated and was electrolite depleated and i drank a full gallon of water but it would not absorb out of my gut into my body becuse it wasn't salty enough. I looked 9 months pregnant, and got sick as hell.

Regards, TW

riv · #3 (**permalink**) 07-23-2003, 12:39 PM

a gallon at least, maybe two a day. only because i work in extreme heat most the time and i sweat like a freak

akursus · #4 (**permalink**) 07-23-2003, 06:59 PM

I polish off 4 of my 32oz. water bottles daily at work and then another couple times at home or at the gym.

Sometimes more but rarely less... I can really tell when I don't get enough.

Ursus~

MAXM · #5 (**permalink**) 07-23-2003, 07:19 PM

I hit a little over a gallon a day!

slide · #6 (**permalink**) 07-24-2003, 01:14 AM

I drink about 2 gallons a day, give or take.

-slide

preist943 · #7 (**permalink**) 07-24-2003, 02:35 AM

id say a gal of plain water a day and a ton of soda lol

ashman · #8 (**permalink**) 07-24-2003, 05:03 AM

gallon minimum, to a gallon and a half,Depending on my activity level.