A lot of rumors and unknown reasoning goes into the making of a diet, especially a
bulking-up diet. In this article, we will explore the ability of INSULIN and Amino acids
to infuse and increase the rate of growth experienced by you.
First and foremost, I do not condone the use of ANY illegal substances that have not been
prescribed to you by the doctor or physician. All information provided in this article is
purely fictional and not intended to be used by any person.
As we all know, if you don’t eat, you wont grow, that I do not need to explain. However,
if you eat and don’t follow the right path, you wont get the full benefit of what your are
doing. The right path is food, insulin (INS),
creatine (CR), and amino acids (AAs). If
you want to get big, you have to go to the extreme, and this is extreme bodybuilding
taken to the limit.
To get your weight to where it wants to be, you have to think ahead, think big, think like
a monster. How can you be a monster if you don’t have the mentality to do so? To get
the fullest results out of what I’m going to tell you, you’re going to have to implement the
mentality that comes along with dieting and bodybuilding. If you can’t do that, you can’t
be your best. In the personal mentality and view part, I cannot help you, so if that’s a
boundary you can’t step over – this is not for you, close the page now. Look at your
situation objectively, if you feel that you are ready to be your best and give 110% then
this article is for you.
Let’s get to the good stuff: first, you’ll need to have a daily caloric intake of Weight x 20
(example: if your weight is 200lbs., your daily caloric intake is 4000calories (200lbs. x
20)), from which you’ll need to have 45%
protein/35%carbs/20%fat: SEE ATTACHED
WORKSHEET – MS Excel format. Once you have your diet set-up, you can move on to
the hardcore part – and the point of this article.
The saturation of the INS, CR, and AAs is going to be around your workout, which is one
of the best times of the day to achieve the maximum anabolism. As stated by the
Diabetes Journal “Insulin reduce[s] muscle release of AAs mainly by inhibition of
protein
breakdown.” 1 Thus, when you take in INS, you will be able to lower the rate at which
your muscle is broken down; thus, you will be increasing your ability to grow. In
addition, when combined with AAs “insulin also enhance[s] AA-induced muscle
protein
synthesis (PS).”1 In addition, “AAs reduce[s]
protein breakdown and increased
synthesis.” 1 Overall, the combination is super anabolic and
creatine is going to increase
the ATP synthesis; therefore, the trio combination along w/ any other supplements you’ll
take will create the ultimate environment for growth.
Now that we know the volatility of the trio, we are able to better judge why we are going
to use these products around our workout.
The first thing we need is a bottle of
Humilin-Rhttp://
http://www.drugstore.com/pharmacy/pr...21759&trx=1Z50
66#info
creatine Monohydratehttp://
http://www.drugstore.com/templates/s...d=333321&apara
m=creatine_monohydrate
Liquid Amino Acids -
http://www9.netrition.com/optimum_am...quid_page.html
For the Humilin R, you can go to the pharmacy and get it if online is too much of a
hassle. Just say you’re diabetic, which you are of course, and you’ll get a bottle.
Since you have the products now, let’s look at the big picture. Before your workout
(10min before), you do 2 IUs INS and take 2 tbsp. AAs w/ 20g carbs and 20 g
protein.
Get in the gym and train like an animal, preferred heavy lifting to failure like beyondfailure-
HIT-training. Before you finish your workout, 10 min before – about the time
you have 4 sets left, take 4 tbsp. AAs mixed w/ 10g CR, and the last 4 sets should be high
volume – 25+ reps where you rep to failure with a semi-light weight. Remember, this is
all done for the bodypart/parts you’re training that day, so on a bi/tri day, you’ll do 4sets
bi’s/4 tri’s, and if it’s only a chest day then you do 4 sets chest only and so on.
As soon as you’re done with your workout, take 10IUs INS, immediately drink a
protein
shake that has: 50g
protein, 100g carbs. Use only
whey protein – PURE
whey, best
bought from
http://www.allthewhey.com . For the carbs, use dextrose from
http://www.proteinfactory.com . With the shake, mix in 3 tbsp. of AAs and 15g CR.
After you have taken the shake, you can go home, for you have a 2 hour window where
you should not sleep b/c INS (Humilin R) usually kicks in 2 times. About 1 ½ hrs after
your INS injection, eat a big meal of carbs/proteins – look for about 100g
protein, 50g
carbs.
INSULIN WARNINGS:
If you feel dizzy, shaky, or experience any abnormality that’s out of the ordinary after
taking an insulin shot, EAT MORE CARBS. In the case of the immediate PW (postworkout)
drink more carbs.
Q&
amp;A:
Can I use AS (anabolics) while on the diet?
Sure, I don’t see why not…the insulin will do wonders in improving your growth and
potential of the anabolics
Can I lose hearing on the diet?
No, but you can go brain dead
NOTE TO READER: People that are already brain-dead, cannot get more brain-dead
Can I eat lots and lots of fat while using insulin?
No, unless your goal is to compete in the Japanese Sumo wrestling championships
Can I take insulin on an empty stomach and not eat anything for 3 hours? Wouldn’t that
be a sure way not to get fat?
NO! you have to eat the
protein ratios I set-up when using insulin, otherwise if you don’t
eat you’ll go into a hypoglycemic coma and die or get ample brain damage.
Will insulin improve my sex drive?
I haven’t seen studies say that it can, but I doubt it can.
Will insulin make my sperm count lower?
I haven’t seen studies say that it can, but I doubt it can.
Will insulin get me a hard on?
I don’t know, but if it doesn’t, don’t come complaining to me when you can’t give it to
your girl.
Will insulin get me laid?
If you have to ask this question, then you’ll never get laid.
Can I give insulin and anabolics to my girlfriend?
Sure, but the side-effects can be unholy. It all depends on her goals and motivations.
Can women use this diet?
Yes, this diet is a universal diet, it can be used by all. I do think it is preferred more by
men due to the “anabolic” effect that it has. However, I would NOT recommend it for
women b/c it’s insulin based, which women can do w/o.
Can insulin be used as a recreational drug?
NO! NO! NO!, but again, if your type of recreation is hypoglycemic comas then go right
on. YOU CAN DIE!
Who should NOT use insulin?
People with Low-IQ/People that Can’t read a
syringe/People that are already brain
dead/People that think “more is better” works with everything/People that think they are
immortal/People that are stupid/People that can’t follow simple directions
1 Diabetes 2003 Jun;52(6):1377-85
Linear Mode
