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What do you guys think?
  #1 (permalink)  
Old 06-17-2003, 05:54 PM
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Join Date: Jun 2003
Posts: 66
What do you guys think?

Well I have been off for a year now and am ready to get back on.
I have dialed my diet in pretty well. Here is a rough outline

I was planning on running 600mg EQ/week for the full run ( probably 16 weeks) I will build up to these numbers for the first few weeks.
1gram test /week for full run
30mg d-bol for weeks 4-9
clen 2wks on/off for full run
and clomid ( dont know when to take the clomid? need help here)

I am 5'11" 215lbs and around 18%bf ( main reason for the clen/eq)

I need your help guys on what I should change and why?
also how much cardio should I do a week? I am trying to burn some of the unwanted fat but also dont want to do too much to be counter productive on adding quality size!

Also my test supply is sus250,t-2, some omni . Should I take these in any particular order or certain days apart
:help:
I am a new member over here I came over from PM and really like this board alot as well!
thanks for all your help bros/t\
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Last edited by MAXM; 06-17-2003 at 05:57 PM.
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  #2 (permalink)  
Old 06-17-2003, 09:25 PM
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Join Date: Mar 2003
Posts: 87
This is how I do my clomid

Day 1: 300mg, days 2-10 150mg., and days 11-20 50mg.

Bro, I dont know if you need a full gram per week, buit to each his own.
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  #3 (permalink)  
Old 06-19-2003, 04:48 PM
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Join Date: Jun 2003
Posts: 66
BUMP!
Just trying to get some more opinions. Thanks guys!
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  #4 (permalink)  
Old 06-19-2003, 08:05 PM
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Join Date: Jun 2003
Location: Springfield,Mo.
Posts: 14
if your just getting back into it after a year off, I'd run the test @ 400-500mg per week and the EQ @ 400-500mg per week,D-bol @ 25-30mg per day for weeks 1-4 ,throw the clen in if you like and keep the clomid for post cycle recovery and make sure to have some nolvadex on hand in case gyno should become a problem you could also use it for post cycle recovery instead of the clomid.
as far as cardio goes you could throw it in to your routine to keep excess body fat to a minimum,say 3 times a week.



Just my .02$
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