syntherol question??

[Testy-one]

When using Syntherol on biceps and triceps should you always doing some reps for those muscles?? I have been doing light weight sets on both biceps and triceps everyday now since I started the seo, do you think that would be overtraining them?? It seems to feel better and more pumped if I do arms ed while using the seo.

Also when doing biceps with seo do you just shoot in peaks on the inner and outer head or all over down and up on the inner and outer heads??

One more thing sometimes I notice a weird pain in my elbow when doing horseshoe triceps.

What do you seo experts think?? I read bigA how to guide but I still want to know these questions.

Thanks:help:

[Big A]

"When using Syntherol on biceps and triceps should you always doing some reps for those muscles?? I have been doing light weight sets on both biceps and triceps everyday now since I started the seo, do you think that would be overtraining them?? It seems to feel better and more pumped if I do arms ed while using the seo. "

That's what you are supposed to do, so you are doing well. You won't overtain them if you are using light weights.

"Also when doing biceps with seo do you just shoot in peaks on the inner and outer head or all over down and up on the inner and outer heads??"

Depends if you want to shape the muscle (not much size gain) or increase its size. If you want to shape it, just do the peaks. If you want to increase the size while still looking natural, then all over.

"One more thing sometimes I notice a weird pain in my elbow when doing horseshoe triceps."

The horseshoe is very small. The oil puts a lot fo pressure ont he fascia which pulls on the tendons in the elbow. Lower the oil amount there.

[Testy-one]

Thanks Big A, two more questions for you:

when doing biceps, do you shoot in both heads ed or inner head 1 day and outer the next?? (for size)

And how much oil should be used in triceps??

Thanks

[Big A]

Originally posted by Testy-one
Thanks Big A, two more questions for you:

when doing biceps, do you shoot in both heads ed or inner head 1 day and outer the next?? (for size)

And how much oil should be used in triceps??

Thanks

You shoot both heads every day when you go for size.

You use in the tris what you are comfortable with. If you feel a certain amount is too much, then back off a little bit. Otherwise, stick to the program that I outlined in my guide.

[cal]

Big A
I know that getting very deep into the muscle is important....

is a 1.5 inch pin long enough for that?

[Bigbadasian]

|--[\\\\]>--------- depends on arm size...if you arms are very big, like BigA's...LOL...than 1.5 are needed, if your arms are tiny like BBA's, then 1in are fine

[Big A]

Originally posted by cal
Big A
I know that getting very deep into the muscle is important....

is a 1.5 inch pin long enough for that?

More than enough. Most use 1" or 5/8".