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My workout partner back in the 80's was a former Mr San Diego. He'd swear by using a lot of apple cider vinegar for pre-contest. He was one "thin-skinned" boy when he competed! Bet - he never gave that as a reason (at least as far as I remember).
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60% Nutrition - 25% Workout - 10% Rest - 5% Supplementation
HERNON TRAINING DISCIPLE
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