looking for ab supps

nj593 · #1 (**permalink**) 04-24-2003, 03:30 AM

hey all looking for a good suppliment that will help me lean out my abs as i do my crunch's and so forth.. looking to do a 3 or 4 week work out let me know thanks :cookie1:

Ivan · #2 (**permalink**) 04-24-2003, 03:44 AM

Yohimbe

nj593 · #3 (**permalink**) 04-24-2003, 03:58 AM

thankyou i will try that and see let you know in 3 weeks /t\

Vein · #4 (**permalink**) 04-24-2003, 08:43 AM

Quote:

Originally posted by nj593
hey all looking for a good suppliment that will help me lean out my abs as i do my crunch's and so forth.. looking to do a 3 or 4 week work out let me know thanks :cookie1:

What's your diet like?

Daveb19 · #5 (**permalink**) 04-24-2003, 10:48 AM

if you want abs why are you looking for a supplements... how many times but it be said diet/cardio are the main factors....

slide · #6 (**permalink**) 04-24-2003, 06:39 PM

Xcel said something good the other about abs, I believe on ProMuscle, which was something to the effect (not a direct quote) that...Abs are made in the kitchen...meaning it's all about diet.

-slide

nj593 · #7 (**permalink**) 04-24-2003, 08:25 PM

my problem is that im not the best at excersice and i do maybe 3 sets of 30 or 40 then quit, i work as a plumber so IM SO TIRED when i get home, But that is an excuse. But im going to try this stuff you guys mentioned. let me know what else you got. Also i have a group on yahoo for anabolic wellness if you would like to join please feel free. www.groups.yahoo.com/group/sus250 thanks all again