new member with question

[monster74]

hello to all and I was referred by my freind Td24. I give him all the props. I really like this board because their seems to be less bullshit posts on it than others. I am 6 ft and around 215 and holding about 12% to 15% bodyfat. Been on 600mg of test depot for 7 weeks and the next 5 I am adding 50mgs of winstrol eod and 75mgs of fina everday. Taking 1ml letrozole EOD. Also 400 mgs of ALA and just order some milk thistle. I am not competing and this my first cycle. Looking to be a lean 220 or so when done.

My question lies in the fact I want to get back on quickly. I have read from the doggcrapp file on Animal board about leveling at 400 mgs of test for 4 weeks after your cylcle and doing your clomid and anti e's at this time for two weeks. Then firing back up again at a decent run. Mine will be 750 test cyp, 400 eq, and lets throw in some 25 mg d bol ed oral, for 4 weeks. Maybe add the fina or trade it out with the eq. Then back on the 4 week leveling period. This is suppose to keep your natural test and hormone levels close to normal by the use of clomid for the first two weeks of the leveling period. Has anyone tried this? And I am really confused about the clomid thing. I have done the searches and everyone seems to have there own ideal about clomid. Me and Td have talked but now I am throwing it at you for some help. Peace.

my diet is as follows:

wakeup 50 gram shake

9:00 AM 6oz chix breast, 2 whole eggs, and a piece of fruit

12:00 6oz of meat in a sandwich with all the trimmings

1:30 to 3:00pm train -- 2 on one off, on one off day I hit calfs again.

post work out ABB mass recovery 35 protein, 45 or so carbs

next 30 or 60 minutes another 50 gram shake

6:00p.m. or so I eat 6 to 10 oz of meat with a salad or vegs

10:30 pm I have another 50 gram shake. SCI tech Mayo Meal

12:00am to 7:00 am sleep and work all day.

Plus I have to taste food all day in between meals because I cook for a living.

Any hints or suggestions let me know.

[splat]

use HCG to keep your levels safe

[xcelbeyond]

Diet looks good. You may want to try this since you're bulking and trying to lose fat.

Try cycling in more good complex carbs like yams and long grain brown rice. Try 300g day 1, 250g day 2, 150g day 3, and 75-50g day 4, then repeat.

xcel

[Bigbadasian]

|--[\\\]>-------- I like DC's theories...he's given some really good advice, espcially in training, so i'd like to see this "400mgs test plan"--my q is, can i sub. s'thing in place of clomid, i HATE clomid.

[chris300]

Monster,

I think 400mg test a week while off ,is a bit much. I think 200 mg of test is plenty or test prop. at 50mg EOD is ok also.

I would run Clomid at 100mg for the first week, then go down to 50mg the second week. HCG should be taken at 1000iu's ED or 2000iu's EOD, you should do this for 14 days. Novadex, is taken at 20mg ED for 2 weeks...

Then you can either start back up again, or take a couple more weeks off...

chris

[BronSon]

Originally posted by chris300
Monster,

I think 400mg test a week while off ,is a bit much. I think 200 mg of test is plenty or test prop. at 50mg EOD is ok also.

I would run Clomid at 100mg for the first week, then go down to 50mg the second week. HCG should be taken at 1000iu's ED or 2000iu's EOD, you should do this for 14 days. Novadex, is taken at 20mg ED for 2 weeks...

Then you can either start back up again, or take a couple more weeks off...

chris

I also think 400mg is a bit much....expecially while your using hcg and clomid to get your nuts back in shape...200mg will keep you afloat no problem...
chris300`s plan is a good one....

[monster74]

Been moving and haven't been around the computer in a few. Wanted to say thanks to those that imputed on this. Appreciate it.