Any South Africans on the Forum???

Nick007 · #1 (**permalink**) 02-07-2003, 09:33 AM

hey all....tell me are any of you from south africa....if so just reply to this post so we can correspond...

cheers
nick (JHB)

Lobo · #2 (**permalink**) 02-12-2003, 01:55 PM

Howzit!!!! I'am new on this board,from J.H.B been training for ten years.Get u later....

Jnr168 · #3 (**permalink**) 02-14-2003, 12:48 PM

Hozit , still new to the whole growing story.I've only been gymming for 6 months now , any advise will be appriciated on how to grow huge.I only weigh 55kg so my first attemt is to pick up weight.

Asta la vista !!!

Big A · #4 (**permalink**) 02-15-2003, 04:05 AM

Quote:

Originally posted by Jnr168
Hozit , still new to the whole growing story.I've only been gymming for 6 months now , any advise will be appriciated on how to grow huge.I only weigh 55kg so my first attemt is to pick up weight.

Asta la vista !!!

Don't forget to EAT!

Nick007 · #5 (**permalink**) 02-15-2003, 08:42 PM

hey LOBO - im in JHB as well! where do u gym? ok cool ! finally so now we can have a SA coversation! - u can reach me at my email address: cybercom8@yahoo.com or nickjn@absamail.co.za

Jnr168 - eat at least 5 meals, increase ur caloric intake - more pastas, rice, pototoes, etc......i also eat alot of ice cream! i was around 49kg when i started gym a while back...my weight is now 68kg...and going up!

bobbuilder · #6 (**permalink**) 02-18-2003, 01:11 PM

does a south african in London count?! especially one who is in JNB and CPT several times a year? By the way, I will be in JNB 4 march for a few days. Which is the best gym in town for serious training?

Nick007 · #7 (**permalink**) 02-18-2003, 06:29 PM

try the Randburg Virgin Active.....serious training and its surposed to be the biggest gym in the northern part of SA

bobbuilder · #8 (**permalink**) 02-20-2003, 07:28 AM

thanks nick, certainly will do. is that where you train?

rob

Nick007 · #9 (**permalink**) 02-20-2003, 04:37 PM

yep i gym there....but i'll only be back training on the 14th march or so....busy with a training course now so in kinda occupied! anyway c u around

Cheers

skeet · #10 (**permalink**) 03-02-2003, 08:32 AM

SOUTH AFRICANS!

This is new to me , im a member on all the boards and never seen a SA boy.

Sandton Virgin active is the one!

LATER.......*/

skeet · #11 (**permalink**) 03-02-2003, 08:35 AM

Oh and by the way.
We now have YOHIMBURN DF and GLUTARELL-R in south africa.......
=)
Never thought we'd ever get it.