diet problems

[platzy]

Hi all a special thanks to SUPERMAN1975,STEAK HELMET AND PREIST943 for all your feedback on my bicep issue. I will incorporate what you have told me and let you all know how the guns are coming along. Great site and nice people also. The back is not broke but pulled alot of muscles and tendons so its still resting time. Need to get fit as in two weeks im training with a legend we all know!!. thanks all!


help: Next question do any of you have a top diet not contest, but something to make me look tighter and harder?? really need some pointers on the right diet maybe a plan or a link to one guys!!

[superman1975]

just watch your carb intake--i personally try to avoid carbs after 4pm if at all possible---a little clen/t3 never hurt either--my diet is based on what my body does and how it reacts--so for me to tell you how to eat might screw you up--some of the other guys may be better at helping on this


and there are a ton of good bros on this site so stick around will ya!

and you might want to try biga's other site

www.professionalmuscle.com