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NEW...Got???'s on my start up...
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Old 01-16-2003, 08:19 AM
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Question NEW...Got???'s on my start up...

I'm 26/6'/135lbs. and am tired of being the little guy everywhere I go. Started working out (3 times a week)about 6 months ago. I''ve gotten a bit stronger but no bigger(in mass at all). Been taking weight gainer sup. the whole time & I eat all the time! My metabolism is off the hook (always has been). I've put alot of effort in trying to get bigger but ain't got squat.
Recently I've been talking w/ an aquaintance of mine (he's a fitness feind) that says he can do me some good. He suggested Anadrol(pills)along w/ Equipoise <sp?>(10 week cycle shots)along w/ a high protein diet. He said it'd be just what I'm looking for. Which is increase my size and intesify my work-out routine. I'm not looking to go full time juice BUT I'm ready to see some results and crank things up a notch.
Need some input ! Please reply!
Also, I've checked out this forum pretty good and I feel I'm in w/ some good people.
;aaa;

Last edited by sprflame; 01-16-2003 at 03:12 PM.
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Old 01-16-2003, 09:16 PM
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testosterone is the basis of all cycle

if you need to use---i really think you need to eat more and lift harder

go with 500mg of test for 10 weeks
500mg of EQ for 10 wks
a and 100mg of anadrol the first 3 wks

make sure you have clomid, nolvadex, ala, milk thistle, and even liquidex--BEFORE YOU START!
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Old 01-16-2003, 11:45 PM
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I'd say spend the money on more food and not worry about AS until you have a little more gym experience under your belt. What are you eating all the time? How much protein do you take in a day? I'd say make sure the way you eat, etc is locked on before making any decisions on AS. If you're going to use anyway, I'd say go ahead and take another look at Superman's post and follow that. But eat, eat, eat, eat! Good luck with growing!

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Old 01-17-2003, 09:26 AM
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Yes I've been doing a little research of my own and Superman is dead on with my own findings thus far.I take in about 1 1/2 g of protein per lb. of weight per day. I drink a little less than a gallon of water,I usually have a big breakfast(eggs,biscuits/gravy,oatmeal)nothing small(I'd be hungry soon after if I did).I take 3 servings of Simply Gain(EAS)a day, down a PB&amp;J sandwich and maybe a ham&amp;cheese and dinner is usually a burger or steak meal w/ veggies(or something near that).I work out approx 2-3 times a week @ home(stretches,curls,bench,legs,ect) nothing too intence I must admit.But I'm a buck 35 and would like an edge to get more intence.I've been increasing my strength and stuffing myself w/ protein,etc. and working out consistantly but don't feel like I'm progressing very much other than strength,I want mass 2.
Thanks for the advise! Looking forward to some more insight! I want to make sure I'm going about all this the right way.
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Old 01-17-2003, 02:55 PM
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from what you wrote last...i don't think your diet and training is on...train yourself to eat more than that...make sure you eat your protein, but get plenty of CARBS and more carbs to grow...you said that you don't train too intense...you need to be training intense and getting your rest...getting big doesn't necessarily come in six months of training, for many it takes years of dedication...
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Old 01-17-2003, 05:17 PM
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Put down a cup of olive oil spread throughout the day e/d + 350-400g protein. You will gain weihgt. Start slow with the oil, a few table spoons/day in the beginning and build up the quantity as you adjust. Sounds to me like you need more cals

KH
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Old 01-17-2003, 06:59 PM
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I eat everytime I catch myself standing in one spot.I suppose I'll throw these into the mix as well.I'm already shitting 1/2 my body weight. But allright then...will do
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Old 01-18-2003, 03:21 PM
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I say get some roids. just like every other one of us on these boards. The ONLY WAY your gonna get the results your lookin for!
but they dont work on low calorie diets so get your narrow ass
to the dinner table an shoneys buffet more often lol
seriously what they say is true, nutrition is VERY important
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