 |
whats is everyone leg pressing here?? 1,120lbs |
 |
10-31-2002, 08:29 PM
|
|
Registered User
|
|
Join Date: Sep 2002
Posts: 68
|
|
|
whats is everyone leg pressing here?? 1,120lbs
just curious what everyone is leg pressing on the board.????
|
10-31-2002, 09:24 PM
|
|
Registered User
|
|
Join Date: Mar 2002
Location: sticks
Posts: 344
|
|
|
630lbs for 10.I`m just a fuckin wimp.
__________________
BronSon
UNDERSTAND...my opinions reflect how AAS effects me.they effect everyone different.PROCEED WITH CAUTION
|
10-31-2002, 11:44 PM
|
|
Registered User
|
|
Join Date: Oct 2002
Posts: 4
|
|
|
Why does it matter?
|
11-01-2002, 12:13 AM
|
|
Registered User
|
|
Join Date: Jun 2002
Posts: 73
|
|
|
NOt that I dont belive that you can do that weight, but according to Dorian Yates, everyone who boasts big presses cant do them right or with full R.O.M. Look at Yates, his max was 1260lbs
|
11-01-2002, 12:32 AM
|
 |
MODERATOR
|
|
Join Date: Oct 2001
Posts: 421
|
|
|
I actually do one leg at a time and use like 630 w/ that for 12 reps. One leg at a time are MUCH HARDER!!
RY
|
|
Ouch |
|
11-01-2002, 02:33 AM
|
|
Registered User
|
|
Join Date: Jul 2002
Posts: 9
|
|
|
Ouch
I tried those for awhile and for some reason it made my lower back and/or hips hurt. I guess not everyone is made for em.
|
11-01-2002, 03:58 AM
|
 |
Registered User
|
|
Join Date: Mar 2002
Posts: 776
|
|
|
well i hate to argue with yates but he is off on that one .
as far as the legpress i dont know how he could make that statement, im sure gunter markus and a few other over 280 pounders can do much more than 1260 , even my little under 200 pound ass can do 820 for 10 and i do everything if perfect form
__________________
MOD@ http://www.ironlife.com
|
11-01-2002, 04:14 AM
|
 |
Registered User
|
|
Join Date: Oct 2001
Posts: 1,224
|
|
|
|--[\\\]>------ I have an ancient leg press at my gym. It holds 10 on a side and 3 on top. I can load it all and do like 8 reps. But i generally keep it at like 9 plates on a side, going DEEP for like 12-15 reps. It feels the 'burn' more. God my grammer sucks! lOL!
|
11-01-2002, 06:01 AM
|
|
Registered User
|
|
Join Date: Aug 2002
Location: usa
Posts: 187
|
|
|
i can do 8 plates for between 6-8. I dont care about leg press that much squats and dead are the thing i realy care about
Last edited by crackerjack414; 11-05-2002 at 11:13 PM.
|
11-01-2002, 07:22 AM
|
|
Registered User
|
|
Join Date: Sep 2002
Posts: 239
|
|
Quote:
Originally posted by Ry Roid
I actually do one leg at a time and use like 630 w/ that for 12 reps. One leg at a time are MUCH HARDER!!
RY
|
Very true!
|
11-01-2002, 07:24 AM
|
|
Registered User
|
|
Join Date: Sep 2002
Posts: 239
|
|
I aslo hate to disagree with "Dorian", but he needs to talk to "Mike Morris" about that statement!
|
11-01-2002, 01:04 PM
|
|
MODERATOR
|
|
Join Date: Oct 2001
Posts: 421
|
|
Quote:
Originally posted by Vein
I aslo hate to disagree with "Dorian", but he needs to talk to "Mike Morris" about that statement!
|
Ahhh Mike, a fellow New Jersey boy.LOL
RY
|
11-01-2002, 04:22 PM
|
|
Registered User
|
|
Join Date: Sep 2002
Posts: 36
|
|
|
guys if u get a chance take a look at dorians tape BLOOD AND GUTS and watch his leg workout........he redefines the term "burying the weight" mfer's knees hit his chest with every rep
dl
|
11-01-2002, 08:16 PM
|
|
Registered User
|
|
Join Date: Oct 2002
Posts: 12
|
|
|
yates is a true animal..........but my best is 1580 for 2 tried 3 and thought i was going to die.
__________________
"It's the ability to concentrate and draw in powers that are all around us."
"Yeah, I actually think I'm the strongest man that ever lived."
Bill Kazmaier
|
11-01-2002, 08:31 PM
|
|
Registered User
|
|
Join Date: Sep 2002
Posts: 68
|
|
|
thanks guys for the replies ..
|
11-02-2002, 02:03 AM
|
|
Registered User
|
|
Join Date: Nov 2001
Location: Parts Unknown
Posts: 144
|
|
|
20 plates(955lbs) is the most I've done for 12 reps deep with knee wraps on. I could probably do more for less reps but they do tear on your knees. Now that I'm off the juice I do 18plates for 12 reps with strict form deep and not locking it out.
|
11-03-2002, 04:39 AM
|
|
Registered User
|
|
Join Date: May 2002
Location: Good old MASS
Posts: 96
|
|
|
I maxed out the leg press at my gym, it said do not exceed 1000lbs, so I put on 1000lbs and did it like 3 times, obviously I don't know my max, I didn't really feel like it was very important to max on that exercise
__________________
ITS PAIN TIME!!!
|
11-03-2002, 06:29 AM
|
|
Registered User
|
|
Join Date: Oct 2002
Posts: 19
|
|
|
i did 800lbs with good form for 6 reps and i way 190, it is all about power, if you do alot of powerlifting stuff you can easily go up fast-------cleans, snatches, and the squat, rdl--all raise your leg press
|
11-03-2002, 01:25 PM
|
 |
Registered User
|
|
Join Date: Aug 2002
Location: IN THE RING
Posts: 28
|
|
|
Our press will only hold 10 plates a side and the trainers that work their started to cry about it whne we were stacking the plates on top. So never tried more than 20 plates. Think i'll try some one leggers though!
__________________
PUSHING ONE-PULLING ANOTHER--(GROCERY CARTS)
HOUSEOFPAIN11@SQUATMAIL.COM
|
11-03-2002, 04:01 PM
|
|
Registered User
|
|
Join Date: Oct 2002
Posts: 169
|
|
|
I usually work up to a total of 28 plates total (all the machine holds) and get it for 10-12 plus the sled weight anywhere from 100-150 lbs I think so whatever that is! And I dunno about doing leg presses any other way than with full range of motion! I hate to see the little pukes at the gym loaded with plates and them moving the sled for 6 inches total. It embarrassas them and makes me laugh!
|
11-03-2002, 04:02 PM
|
|
Registered User
|
|
Join Date: Oct 2002
Posts: 169
|
|
|
Also ry I have never tried one leggers but I think I will on my next leg workout! I think it would be a nice change and hopefully shock my legs into some new growth!!!!:kickass: :kickass: :kickass:
|
11-04-2002, 08:53 PM
|
|
Registered User
|
|
Join Date: Nov 2001
Location: Parts Unknown
Posts: 144
|
|
|
The sled only weighs 55 pounds. Its posted on the machine at our gym.
|
11-05-2002, 04:45 AM
|
|
Registered User
|
|
Join Date: Oct 2002
Posts: 12
|
|
|
different sleds weigh different amounts.....at my old gym the sled weight was somthing stupied like 133lbs
__________________
"It's the ability to concentrate and draw in powers that are all around us."
"Yeah, I actually think I'm the strongest man that ever lived."
Bill Kazmaier
|
11-05-2002, 07:36 PM
|
 |
Registered User
|
|
Join Date: Sep 2002
Posts: 74
|
|
|
I can fit 12 plates a side and four on top, and then I have my buddy at 230 sit ontop for 3 sets 0f 10-12 reps. It draws a crowd when I do legs, but I don't think the amount of weight matters as how you lift the weight.
__________________
Owner@ www.anabolicfreakz.com
MOD@ www.anabolic-support.com
Disclaimer:
Ken is presenting fictitious opinions and does in no way, shape or form neither encourages, use nor condone the use of any illegal substances or the use of legal substances in an illegal conduct. The information discussed here is presented in a fictitious method, and is for educational purposes and role playing only.
|
11-05-2002, 09:35 PM
|
|
Registered User
|
|
Join Date: Jun 2002
Posts: 73
|
|
Quote:
Originally posted by ken69dahl
I can fit 12 plates a side and four on top, and then I have my buddy at 230 sit ontop for 3 sets 0f 10-12 reps. It draws a crowd when I do legs, but I don't think the amount of weight matters as how you lift the weight.
|
agreed 100%
|
| Thread Tools |
|
|
| Display Modes |
 Linear Mode
|
Posting Rules
|
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
|
|
|
|
|
