size it up!

builtbig · #1 (**permalink**) 10-10-2002, 08:12 AM

I am 22yrs old 235lbs and 12%body fat (under water test) with 18in arms
bench420
squat550
handclean350

Just wanting to know what kind of shape the older fellas were in at this age and compare myself to you guys so I know were I am at! behind or ahead...

thanks bro
builtbig
/;

rj420 · #2 (**permalink**) 10-10-2002, 02:40 PM

your ahead of me bro.

22yrs old
5'10, 200lbs., 9% bf

haven't maxed out on bench in a long time, probably around 350lbs though. As for squat and hangcleans... haven't done 'em since highschool (herniated disks), but when I was 18 I squatted 405lbs. for reps, and pulled 315lbs. in the clean/jerk.

crackerjack414 · #3 (**permalink**) 10-10-2002, 05:16 PM

5'6 19 150 9% bench 270x2 squat 480x1 dead 470x1 clean power clean 260x1. Mighty small number compared to every one else but I have a couple of years to catch up

Abombs · #4 (**permalink**) 10-10-2002, 05:38 PM

26 years old and b/4 my surgery 4 weeks ago I was 6'3, 260lbs.

Bench - 405 x 3
Squat - 495 x 6
Deadlift - 495 x 6

Now I can bench 135 and squat 205. hehe

#5 (**permalink**) 10-10-2002, 08:08 PM

I'm 21 yrs. old
6'1"
225 lbs.
bf around 10-11

superman1975 · #6 (**permalink**) 10-10-2002, 09:53 PM

5'10 215lbs 11%bf

freefaller21 · #7 (**permalink**) 10-10-2002, 09:59 PM

6'2, 245, 6% BF
Bench=500lbs
Squat=650lbs
Dead lift=700lbs/;

bigassdelts · #8 (**permalink**) 10-10-2002, 10:56 PM

5'11 270lbs 12% bf . I stay away from max out ,not a powerlifter but a bodybuilder. much props to powerlifters .i do lift heavy as a Mutha fucker but prone to injuries .

crackerjack414 · #9 (**permalink**) 10-11-2002, 12:22 AM

ok i feel extremely small LOL. You guys are as big as some of the pros. I have alot to learn and gain LOL

rAJJIN · #10 (**permalink**) 10-11-2002, 12:41 AM

Most be some bad dudes in here, everybody throwin up
4-500#. sht in my little ole town (of 40,000)only 2 guys ive EVER seen
bench a clean 500, an it sure wasnt me. Maybe someday.
BTW one of those guys you may remember from the "boards"
CRYPTO

Steak Helmet · #11 (**permalink**) 10-11-2002, 12:43 AM

6'0"
225lbs to 230lbs BF 11ish

Just did bench last week...425 X 4
Squat...405 4 sets of 8 to 10 when I do them.
I too have had a herniated disk, I rehabed myself without surgery. If anyone needs any help, let me know...I know a few tricks.

Tate and Ivan can tell ya

preist943 · #12 (**permalink**) 10-11-2002, 01:58 AM

all the posts are great but the question was what kind of shape were you in at 22 i was shit shit and more shit lol thats around the age i did my first cycle im 5ft 7 and i think at 22 i was around 160 bw just benched 200 lol and like a 280 squat kinda funny looking back thank god for gear cause all that changed ha ha

COASTAL · #13 (**permalink**) 10-11-2002, 02:00 AM

I'm with you crackerjack. My hat goes off to all you young strong guys. There are some impressive stats in this thread.

builtbig · #14 (**permalink**) 10-11-2002, 02:17 AM

I wanted to see the stats at the age of 22 or if you are young then present stats not personal best!!
builtbig

Steak Helmet · #15 (**permalink**) 10-11-2002, 05:51 AM

I have always been strong. I was 157 my senior year of high school and i benched 300lbs, squat 445, and deadlifted 505.

When I was 22, I was 188lbs and was lean like 4% bodyfat lean. After 25 I started to put on some mass. My super fast metabolism finally slowed down. My father was 6'5" 170lbs when he was 22. I was 6'0" 188, so I figured I would gain weight later. Now that I am 28, I am 235lbs and still gaining :)

stackdizzy · #16 (**permalink**) 10-12-2002, 07:59 PM

at 22 i was bigger than you