Ronnie after he won the Olympia

#1 (**permalink**) 11-13-2001, 02:49 AM

this is a picture of Ronnie and I after he won the Olympia last year.He is a good friend and we email each other at least once a week...Check out the arm on this guy!

wickedsus · #2 (**permalink**) 11-13-2001, 02:51 AM

was that you next to him? you look thick too..........

#3 (**permalink**) 11-13-2001, 02:56 AM

I'm alright .I had a girlfriend that lived in texas and I used to train with Ronnie and Vicky gates all the time.I have been to his house had dinner with him and all. He is a gentleman and respects anyone who lifts. You never know what you may have inside... train and eat and take your genetics as far as possible like ronnie has done.

Juiceworld

wickedsus · #4 (**permalink**) 11-13-2001, 03:01 AM

have you seen the link on this board somewhere with the ronnie video clip, it is of him training, very impressive.....

http://rippedmass.com/forums/showthr...s=&threadid=43

thats the link

davebelone · #5 (**permalink**) 11-13-2001, 03:03 AM

yeah is thats you, post a pic up. you look thick, say....... 240+

Bigbadasian · #6 (**permalink**) 11-13-2001, 08:58 AM

|---[\\\\]>-------- Who is that blk guy next to Ronnie? Oh wait, that's just his arm....

IRONMAN · #7 (**permalink**) 11-13-2001, 01:53 PM

He sure does have good genetics, to be ALL NATURAL that is.................ROTFLMFAO...... Hell, he probably gets his vitamins from all the bros he busts on a daily basis!!!!!...............Ironman

SizeMatters · #8 (**permalink**) 11-13-2001, 10:31 PM

Quote:

Originally posted by Bigbadasian
|---[\\\\]>-------- Who is that blk guy next to Ronnie? Oh wait, that's just his arm....

BWHAHAHAHAHHAHAH!!
Yeah, BBA... at first glance I thougth it was Shawn Ray next to him, but it is just his tricep!!!

What a FREAK! \./

(Ronnie is too........ lol)

etoh25 · #9 (**permalink**) 11-14-2001, 01:49 AM

How much oil are in his arms? What the hell that arm is bigger than my thigh

etoh

SizeMatters · #10 (**permalink**) 11-15-2001, 04:09 AM

Actually, I'm not so sure there is oil in those arms, Bro. He has way too much seperation and vascularity. Look at the guys like Flex before they started abusing synthol, and then look at them now. Yes, there muscle bodies are fuller, but the lost that "thin skin", ripped look and some vascularity. Ronnie's arms are unmatched in the world, as far as the bicep head seperation goes... I doubt you would see that if he had 3 quarts of 10W-30 in there..... just my 2 cents.....