Good day to all you bros. I am asking this question , searching for an answer. If you were to suggest a halftime recovery for an NFL football player, mainly a defensive lineman, that would allow himto be at his best possible for the second half of the game, and his best performance, what would it be, in reguards to carbs, protien, fastacting carbs,
glutamine. I dont ask many questions, because I am a newby, but have a friend who is an aspiring college player and I feel he knows shit about recovery, as it relates to training, and his halftime recovery, your input is well appreciated. thanks.
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