first cycle - weekly journal to follow

[herringchoker]

Hey All,

I don't post much on these boards but I've really learned alot over the past several months since I first decided I was ready to take things to the next level.

My first cycle finally begins in a few weeks and I'll be posting a Weekly cycle journal of both mine and my buddies results because they are relatively light cycles and slightly different. It'll give some of those who for what ever reason want to avoid the harder gear a reference and the chance to learn from our mistakes.

My stats: 5'10" tall, 198 lbs, 14-18%bf (i'm guessing)
Been training on and off for 5 years.
My goal is 10-20 lbs keepable muscle gains (doing clomid post cycle)
I will be doing early morning mod. intensity cardio throughout cycle (20-40mins) to keep down bodyfat. I will use a scale as a ref only. My girlfriend and my buddies girlfriend will tell the tale.
I'll be maintaining 300-400g protein intake.

This is my first cycle and I'm doin 300mg/week EQ for 10 weeks and I have 198 Thai dbol which I'll run 25mg/d week 1-3, 30mg/d week 4 and 35mg/d week 5.

My question:
Is 10-20 lbs keepable muscle gains possible with these dosages. Please no flames on running a test........next cycle depending how this one goes.

Thanks

[Jimbo Jomes]

10-20 pounds is very keepable. Dont waste your time with cardio. There is a time to bulk and a time to cut. Just make sure you eat,eat,eat,eat.

P.S did I forget to mention to eat?

[xcelbeyond]

Let me just help clarify Jimbo's comments - what to eat. Priority 1 is to get adequate protein (400 g ED) and avoid simple carbs (sugars).

Post cycle clomid therapy will help retain your gains. But - since you're not including a fast-acting test (fast-clearing your system also) at the end, last two weeks "after" finishing EQ, you'd have to wait 17 days after last EQ injection to effectively begin post cycle clomid.

Although prop must be administered at least EOD, phenylprop can be taken once every 3 days. You should be adjusted to poking yourself after 10-week experience doing so w/EQ.

Post cycle clomid simply helps start getting your HPTA back to normal. IMHO, you risk losing gains by waiting 17 days to begin therapy or not doing it at all.

xcel /t\

[herringchoker]

I think I'll add some winstrol V 50mg/day weeks 9 thru 13 and then start clomid. That should help solidfy my gains. I'll also be running liquidex to avoid as much water as possible.