ADVICE ON PEAK PERFORMANCE

buffarat · #1 (**permalink**) 07-31-2002, 01:51 PM

I am just wondering if any of you guys have little regimens set up for peaking strength.........For instance football players are tested in speed and bench rep among other things. I am looking for a night before the fact or day of routine that will help me to perform at the very peak of my ability. I train hard and am confident in my ability to do well but sometimes i feel that if i had a nudge i could go further..........any of you bro's know what i mean? Let me know.........Later and thanks, buffarat/t\

time bomb · #2 (**permalink**) 07-31-2002, 06:35 PM

what about epo ?
t.b.

buffarat · #3 (**permalink**) 07-31-2002, 09:42 PM

EPO would come in handy for some of the longer distance running I have to do when tested. Also, before games would be nice too. Anyone know half life of the shit............Also how does it work exactly.