What to buy....?

Linchu · #1 (**permalink**) 07-30-2002, 06:44 AM

Ive never done steroids, but after trying every GNC product in the market with no succes I want to try them. I want to add about 12lbs of muscle to my body. I ve already gained 10lbs naturally in 1 year of trainnig.

Can you guys tell me what can I take ( oral ), how much and for how long ? Are there any side effects ? How clean should my foods be ?
:help:

bombtech · #2 (**permalink**) 07-30-2002, 07:47 AM

We need some stats first. Do research in some of the past posts. Use the search engine on the board. That will answer a ton of questions. In my opinion you're wasting time with orals anyway. They have worse sides than juice.

Pusher · #3 (**permalink**) 07-30-2002, 08:10 AM

Only one year of training? Sorry bro, but you've got another 3 years of training to go before you should consider steroids. That's great that you've already gained 10lbs, as you learn your body more and what works and what doesn't you can expect those gains to double during the next 1-2 years. During your first year of training your body will grow off anything, any kind of training...even if you're doing it wrong. It's not until your 2nd, 3rd, 4th, ect.. years training that you learn what really works and how to make your body grow. Wait until then to consider steroids. Same goes for nutrition too, you need to learn what works for you, and what doesn't.

Statix · #4 (**permalink**) 07-30-2002, 08:27 AM

i agree with Pusher...you need more than one year of training... don't worry about the supplements at GNC besides protein... most supplements are crap anyway...along with training EAT, EAT, and again EAT some more loaded with protein and carbs and you will grow...learning to eat enough is one of the biggest things

Linchu · #5 (**permalink**) 07-30-2002, 08:36 AM

Thanks for your guideance. Ill go for it with tons of food (the right one of course ) and protein shakes. I thought I could use some juice but I see I shouldnt, so thank you again.

Pusher · #6 (**permalink**) 07-30-2002, 09:15 AM

Even though you won't be here for gear (technically), stick around the boards.....you'll learn a lot about nutrition and training. A lot more than you probably will at your gym or from magazines.

hyper · #7 (**permalink**) 07-30-2002, 02:48 PM

I also agree with pusher. I did not start using AS until I had lifted 6 years natural, and did a natural contest.

DC · #8 (**permalink**) 07-30-2002, 11:20 PM

I on the other hand just started a cycle for the first time after only training for a year and a half. But here's the thing, withing the first 12 months of training, I managed to put on 50 pounds of muscle, naturally! I trained like a mad man and ate at least 300g of protein per day. I went from 150 to 200 pounds! And then I hit a plateu that lasted 5 or 6 months. I ate and ate but I could not physically grow. So finally I said f@#! this and I ordered 20 amps of test enanthate, nolvadex, clomid and a bottle of T400. :-)

FRKNHUGE · #9 (**permalink**) 08-08-2002, 03:29 PM

like the little handle under your name
the swiss ball thing
that shit pisses me off ALOT!!!
hehe
frk/t\

knight69 · #10 (**permalink**) 08-19-2002, 10:48 PM

only a suggestion, start with rona 200 and do not pyramid (this is only a sugestion get others advice) start with 3cc,s (600) the 1st week and the second week go to 2cc,s(400) the same for the 3rd and 4th week. on the 5th week go to 1cc and if you can get sust 250 and do that also the 5th 6th 7th and 8th week . in the miiddle of this 8 week cycle if you have refovit b take this orally 1cc 3x a day for 3 weeks, you can mix the reforvit b w/juice and or water.