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I used it a long time ago before I used insulin (5 years?), if I remember right I used it twice a day at 50mg. I could've swore mine were capsules. Don't take my word for it, though. I don't remember it being very effective, got better results with slin and metformin. Perhaps Big A knows more.
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The conscienceness of self is the greatest hinderence to all physical action.
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