summer time ~ cutting?

Jay454 · #1 (**permalink**) 05-02-2002, 07:07 AM

are you cutting for summer yet?

bigkraut · #2 (**permalink**) 05-02-2002, 07:57 AM

Yep. I had actually started a couple months back, but I got derailed by the flu. I had to come off to rehydrate and get my strength back. I started the CKD monday. I always wanted to try it. I'll see how it goes.

crackingvials · #3 (**permalink**) 05-02-2002, 07:59 AM

CKD?

bigkraut · #4 (**permalink**) 05-02-2002, 08:04 AM

Yep. Cyclical Ketogenic Diet.

crackingvials · #5 (**permalink**) 05-02-2002, 08:08 AM

oh, the keto stick diet

bigkraut · #6 (**permalink**) 05-02-2002, 08:12 AM

Quote:

Originally posted by crackingvials
oh, the keto stick diet

lol. The what?

crackingvials · #7 (**permalink**) 05-02-2002, 08:32 AM

keto stick. if you piss on it, and are in ketosis, it turns dark. the darker the better. this way you know if you are in ketosis. if you are, you drop weight fast, if not, you have had carbs and didnt know it

bigkraut · #8 (**permalink**) 05-02-2002, 01:16 PM

Oh, yeah. lol. I'm so depleted, I didn't realize what you meant. I tested myself tues and I was in ketosis at that point. I can't wait for my load up!

WCP · #9 (**permalink**) 05-02-2002, 05:19 PM

Been dieting for 9-10 weeks now, Ill be done by June 1st, its crunch time!!, I have about 3% more bf to drop and Im finished, Im at 10% now, I would guess.

Peace,
WCP

cypandro · #10 (**permalink**) 05-03-2002, 01:35 AM

started about 8 weeks ago. At around 8-9%bf right now, would like to get around 5-6%