New...my plan. Advice?

[gobimorr]

History:

I have always been athletic, and always been slim, not skinny and unable to gain weight; just slim. I began lifting weights this past year and a half, the trouble with me is self discipline and motivation. I have been on for a month maybe two then quit, gain weight then lose it and start again. Well I have been training solidly now for 3 months in a different way, with a new home gym "Body Solid Leverage System" which I love. I have seen a very noticeable change in my body in just these three months, and believe my body type to be a "mesomorph". I do not follow a good, or organized diet (I'd like to though) I also have not used much supplementation during these three months, just protein powder and usually only after a work out.

Now:

I'm 5'9 1/2...173 lbs my body fat is between 13-16% mostly around my mid section now gone everywhere else. Probably due to my diet :(

I am ready to change, and organize my diet, not to be very strict or else I won't make it but a diet that will allow the most possible gains from the "biCYCLE" I plan on doing. Also supplementing properly for these gains as well. I will spend a pretty penny now that my head is fatfull of information from message boards, the internet good/bad...lots phew, my head hurts. I'm a bit paranoid being a beginner and all, but these boards are a real godsend. People helping people!

My Plan:

"biCYCLE" Consists of

FOR SIX WEEKS
W.strol Oral 50mg Daily
P.viron Oral 50mg Daily
T Enan Injectable 1ml-1.5ml Every 3 days
N. vadex Oral 20mg Daily

Post Therapy

Cl. mid (day 1) Oral 300mg Once
Cl. mid (day 2-14) Oral 50mg Daily

Injection sites

Quads/Glutes

syringe Size

3ml 21 Gauge 1.5" length

Supplements

glutamine
protein = SunWarrior protein, Organic Hemp protein (or should I go with whey?) ---- (any suggestions on a meal replacement/extra calorie powder? I've heard okay things about cytogainer.)
Amino Acids = Superior Amino 2222
Multi Vitamin = Universals Animal Pack
Vitamin C & B compound
liver detox = Synthergine

Training

Option 1?

Mon: Chest and Triceps
Tue: Back and Biceps
Wed: Legs
Thu:Chest and Triceps
Fri: Back and Biceps
Sat: Shoulders
Sun: Rest
*abs somewhere in there maybe saturday

Option 2?

Mon: Chest and Triceps
Tue: Back
Wed: Legs
Thu: Biceps
Fri: Shoulders
Sat: rest 0r abs
Sun:rest

Well this is my plan after all the research I've done, will be grateful and curious to hear what more experienced people have to advise

Thank you for your time if you've read this far.

Peace.

[builtla323]

I think that sounds pretty cool...the syring size sounds kinda big though...ouch!
I been taking Monster Milk as a protein supplement and I've had a lot of luck with Cytolean V2 to help me lose some of my bellyfat.

[gobimorr]

Thanks for that I'll check into cytolean.

[spike88]

try a 23ga. and stick to the diet RELIGOUSLY!

[gobimorr]

lol. I guess 21 gauge is pretty painful since you're the second one who said it. I will see about getting 23 x 1 gauge syringes.

I need to come up with a diet I can stick too. I have a serious problem with snacking, eating when I'm bored, and for taste. I'm thin but jog a lot!!! lol in order to eat that way. I don't want to be that way when on my cycle though. I need some phentermine for this six weeks. It's just so damn expensive online.

[spike88]

My hardest thing is following a diet. Always has been. But now I'm approching 50 and it's really hard to get the excess fat off my waste. Just so ya know whats comin your way.

[gobimorr]

Thanks lol

[builtla323]

If you get Mitotropin it comes with a booklet with a diet plan in it. Same people that make cytolean. U can get it on bodybuilders.com

[gobimorr]

Just read about it, and I'm going to try it. It's worth a shot. I bought Isatori Mx-LS7, it is okay but not as great as I had hoped. We will see how this works thanks for the tip.

[spike88]

Mitotropin??? Is Gaspari Nutrtion Rich Gaspari??? Ain't heard that name in awhile.