I'veused 100mcg/day. Where I was injecting, my abs, got blurier, although the rest of the body was fuller, harder and more
vascular. IGF-1 gives a 3D look to the body, but not the quality that GH gives.
This is the way I see these products:
You NEED the gear.
You have some spare money, add GH.
If you still have spare money, then add IGF-1.