should i start asap or wait

TimeOff · #1 (**permalink**) 03-30-2002, 09:12 PM

i am just getting back to the gym after a 6 month layoff. can i start the gear right when i go back? will it be wasted, or help me.

bigkraut · #2 (**permalink**) 03-30-2002, 09:17 PM

I think you should spend a few weeks getting back in the groove. It wouldn't hurt to wait a little.

xcelbeyond · #3 (**permalink**) 03-30-2002, 09:40 PM

I would get somewhat back to where were lifting wise or at least feel comfortable with the weights you're using. These are "natural" gains that you're body "can" achieve. Using gear to spped up this process is just a waste IMHO.

xcelbeyond /t\