Dude I train with these same guys, I might even be a little more serious. I stay on a high
protein diet. I increase and decrease my carbs at different times but I always try to stay around 225 crabs ED. When I'm on a bulking cycle maybe a little more. I have heard from many guys that dbol did not help them. I just thought that for a oral I might try anadrol. I weigh about 220 and I'm not sure of my b/f% but it isn't that high. Maybe oral do not work for me. I'm not sure.