Thread: Rate my workout
View Single Post

Rate my workout
  #1 (permalink)  
Old 12-07-2011, 10:31 AM
Smith21 Smith21 is offline
Registered User
  
Join Date: Dec 2011
Location: USA
Posts: 4
Rate my workout
Back extension (4*15)
Chin-ups - wide grip (4*10)
Bent-over barbell rows (4*10)
Deadlift (4*10)
Single arm rows (3*10)
Dumbell biceps curl with forearm rotation (4*12)
__________________
San Diego Boot Camp
Reply With Quote top