Thread: How long are your workouts??
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  #11 (permalink)  
Old 07-17-2005, 05:54 PM
JohnnyWest JohnnyWest is offline
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Join Date: Jul 2005
Posts: 5
anywhere from 45 to 1 1/2, usually 1 to 1 1/2, oh ya thats twice a day monday thru friday, plenty of sleep is a must.
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