Thread: dumbell shrugs
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  #8 (permalink)  
Old 09-01-2003, 07:26 PM
waxlips waxlips is offline
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Join Date: Mar 2002
Posts: 22
Sure I'm not the first to try this but the other day I was doing barbell shrugs with an underhand grip and got a TOTALLY different feel in my traps for the next couple days. Give it a shot.
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