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Thnx for the reply Slide
I am adjusting my diet still. I agree about insufficient protien, will add a shake or two throughout the day and have already added chicken and/or tuna to the daily routine.
Man, it seems as if I'm always hungry now but feels as though I'm eating a ton of food. Drinking lot's of water and trying to eat as clean as I can (much to learn here), Working out much harder these days and the weight does appear to be going. Long way to go...
Thnx again for your help.
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Some Run... Some Fight...
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