Quote:
Originally posted by nynsb
Pictures with shirts mean that there is ab work to be done.
Let's see them.,
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ab work? fist of u all what u wanna say is body fat work, i could have best abs in world u wouldnt know unless im somewhat ripped, 2nd, i wasnt ripped in that pic i did have a decent 6pac @ about 10-12% bodyfat 205lbs, since then i got down to 8.5% then i had a pretty nice 6pac and was at 194lbs, now im 212 no 6pac what so ever, who cares tho not me, its winter time to bulk. lets see your pic anyway Nynsb? probably some guy with a 130lb 6,1" frame, with one of those high metabolism 6pacs and 12.6" arms