Quote:
Originally posted by the boxer
here's my update, this sat i will been on for 2 weeks, i first started
doing the bi's and tri's and delt, and i noticed that the oil was being used up fast. i have about 15ml left and i only been doing the bi's, i need to order another bottle, i think to really see some gains you must do the tri and bi's together. i'm going to order again next week, will keep you posted.
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You do need a lot of oil to do it properly. For the 'best' program you need 6 bottles - 5 to be used in 4 weeks and 1 for maintanance. Then that will give you a permanent gain of a couple of inches on your arms. Also, the tightness of the fascia to begin will depend on the amount of gains you get. Tight fascias will results in less gains while people that are more flexible to begin with (looser fascias) get more gains. The two extremes to the above program that I know off are one guy put on 3/4" in the time frame while another 3.5" in the same time frame. Most people fall in between, with most getting about 2" to 3 " in 4 weeks.